Therapy Avenue – Art-Based Counselling & NDIS Support in Coffs Harbour
We offer art-based counselling services for individuals seeking a creative, non-judgemental space to explore their emotions, challenges, and personal growth. We proudly support NDIS plan-managed and self-managed participants, as well as private clients in Coffs Harbour and beyond.
What is Art Based Counselling?
At Therapy Avenue, we blend traditional counselling techniques with creative arts therapy, allowing you to express feelings that may be difficult to put into words. Art-based counselling can include:
🎨 Drawing, painting, collage
📖 Creative journaling
🌿 Nature-based art (eco-therapy)
💬 Talking therapy alongside creative processes
No artistic skill is required, it’s all about using creative expression as a tool for self-discovery, healing, and communication. Whether you’re living with anxiety, depression, trauma, disability, or simply navigating a challenging period in life, creative counselling can help you process emotions, reduce stress, and build resilience.
Flexible Therapy Options
We know that therapy works best when it fits your lifestyle. That’s why we offer flexible options, including:
✅ In-Person Counselling – Available Thursdays at our Coffs Harbour office, offering a safe, supportive space to explore your wellbeing.
✅ Outdoor Eco-Therapy / Walk-and-Talk Sessions – Held in calming, natural locations like the North Coast Regional Botanic Garden or other community spaces in Coffs Harbour. These sessions allow you to connect with nature while engaging in reflective, creative counselling.
✅ Online Counselling – Access creative therapy from the comfort of your own home with telehealth sessions, available on days outside of our office hours.
Pricing & NDIS Information
Our standard private rate for individual sessions is $150/hour. We also offer sliding scale pricing for clients experiencing financial hardship — if you need a reduced rate, please contact us via email to discuss eligibility.
We aim to keep therapy accessible and follow the NDIA Pricing Guide for NDIS participants:
Initial & Follow-Up Appointments: $156.16 per hour
Non-Face-to-Face Time (0.2 units): $31.23
About Your Counsellor – Minét Brits
Minét is a registered Counsellor & Psychotherapist (PACFA) with years of experience in both support work and counselling. As the founder of Therapy Avenue, her passion is creating safe, creative spaces for people living with mental health challenges, disabilities, and complex life experiences.
With a special focus on NDIS participants in Coffs Harbour, Minét combines talk therapy, creative expression, and a person-centred approach, ensuring your voice is always heard. Whether working indoors, outdoors, or online, she adapts each session to your unique needs and preferences.